Sunday Fitness recap 1

since i can't think of a creative title at the moment for sundays whenever i go over my weekly fitness routine, im going to stick to sunday fitness recap for now : )


This week I did:

Monday-Got the ok from the Doc to exercise
Tuesday- walked 3 miles, biked 2
Wednesday-20 minutes of aerobics from "the firm", 45 minutes weight lifting
Thursday-Rest day
Friday-Rest day
Saturday-25 minutes elliptical, 15 minutes weight lifting, walked 1 mile outside
Sunday-Rest day


so i wish i would have gotten one more workout in, but I know that it was probably better that i didn't. i need to make sure i pace myself right now. it is crazy how in just 6 weeks your body can go down the tube. the 6 weeks postpartum is the devil i tell ya. just kidding. i really was so tired this time around that im glad i didnt push myself into being more active during those 6 weeks. but, i can definately feel that inactivity in my body. i feel like im 500 pounds with broken hips and lead filled feet when i try to run! i feel soo awkward and uncoordinated right now. not to mention very weak. but, it will be a fun process to put my fitness knowledge to work for myself.

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as most of you know, i am a member of the church of Jesus Christ of Latter-day Saints. it is awesome. i am proud to be a member of this church. this weekend we have our semi-annual general conference. it is when we get to hear the living prophet, apostles, and other leaders speak to us! isn't that awesome!! they give us inspirational messages that our Heavenly Father wants us to hear. the 4th session is about to begin at 3:00 pm central time. if you want to watch it too, you can get it at http://lds.org/general-conference/watch?lang=eng

with having 3 kiddos now, it is hard to get to listen and hear EVERYTHING that they are saying, so i am excited to watch all the sessions again online. general conference is so uplifting and make me want to be a better person- in every way possible.

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upcoming post-
yesterday was the first day you could sell walnuts here. we went to his grandma's house and picked enough walnuts to fill half of his truck bed. ryan would have loved to keep going, but the boys had had enough! since my camera is still broken, i borrowed my mother in law's camera to take pictures. later this week ill do a post about our walnut-picking adventure! it was so fun!